Ingredients

  • 4 boneless chicken breasts
  • 3 Tbsp. soy sauce
  • 2 tsp. cornstarch
  • 1/2 tsp. garlic powder
  • 1/2 tsp. sugar or 1/8 tsp. Equal
  • 2 medium yellow or red peppers
  • 1/2 lb. mushrooms (fresh)
  • 4 Tbsp. diet margarine
  • 1/2 c. water

Method

  • Slice chicken breasts into thin strips and mix together with the next 4 ingredients.
  • Set aside.
  • Cut peppers and mushrooms into thin slices.
  • In 2 tablespoons diet margarine, cook peppers and mushrooms 2 minutes, stirring frequently.
  • Remove from liquid. Using the same skillet, add 2 tablespoons diet margarine.
  • Cook chicken mixture, stirring constantly, until meat is done.
  • Return vegetables to skillet.
  • Add water and heat to boiling, stirring frequently.
  • Serve with rice.
  • Yum!