Categories:Viewed: 59 - Published at: 10 years ago

Ingredients

  • 1 head cauliflower, chopped into pieces
  • 1 cup fat-free half-and-half
  • 2 tablespoons I Can't Believe It's Not Butter Spread
  • salt & freshly ground black pepper, to taste

Method

  • Clean the leaves off the cauliflower, and cut off the end of the stem.
  • Place on a glass plate, and add as much water into the dish as you can without spilling.
  • Place a paper towel over the cauliflower, and put in microwave.
  • Cook on high for 10-12 minutes.
  • Take out, and cut into pieces small enough to fit in your blender.
  • Put enough cauliflower to fill blender about 1/2 way with cauliflower, add about 1/2 the half and half.
  • Turn on blender using the liquify button.
  • Stop when it no longer seems to be mixing, and stir with a spoon.
  • Puree until all is.
  • liquified.
  • It will look like mashed potatoes.
  • Empty this into a dish, and add more cauliflower and half and half to the blender.
  • Repeat procedure.
  • When all done put potatoes in a glass dish and put in microwave, and heat until bubbling, about 3 minutes.
  • Serve with butter on the top, and sprinkle with salt and pepper.
  • I used Nu-Salt.