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Ingredients
- 2 lbs chicken breasts or 4 chicken breasts
- 4 tablespoons butter or 4 tablespoons coconut oil
- 1 12 tablespoons lemon juice
- 2 tablespoons capers (optional)
- herbs
- spices
Method
- Butterfly chicken breasts horizontally.
- Salt and pepper chicken breasts lightly.
- Over medium high heat add two tablespoons of butter or coconut oil, and heat until slightly boiling.
- Cook chicken breasts until each side is light brown.
- This will take about 3 or 4 minutes on each side.
- Remove chicken breasts when browned and set on a plate.
- Add the remaining butter/oil, lemon juice, and capers (if desired).
- When sauce has reduced by 25% add chicken breasts to pan until internal temperature has reached at least 165 F.
