Light And Tasty London Broil - beef

Method

• Score meat.
• Do this by making shallow cuts 1 inch apart into the steak diagonally to make a diamond pattern.
• Do on both sides.
• Put meat in a large plastic bag.
• Mix vinegar or lemon juice, oil, garlic salt, pepper, and 3 tablespoons water.
• Pour over meat in bag.
• Seal and toss to coak the steak.
• Marinate on counter for one hour or in refrigerator for up to 24 hours, turning the bag occasionally.
• Remove meat from bag and reserve marinade.
• In a covered pan cook potatoes and leeks in about 1 cup of boiling water for 10 minutes or until almost tender.
• Drain well and halve leeks legnthwise.
• Set aside.
• Spray a broiler pan with nonstick cooking spray.
• Place meat, potatoes (cut side up), and bell pepper on the pan.
• Brush all lightly with reserved marinade.
• Broil 3 inches from heat for about 6-8 minutes.
• Turn meat and peppers, add leeks.
• Broil meat to desired doneness (5-6 minutes for rare, 7-8 minutes for medium-rare).
• Turn veggies occasionally.
• To serve, slice meat thinly across the grain and serve with grilled vegetables and cherry tomatoes.