You may also like
Categories:Viewed: 44 - Published at: 3 years ago
Ingredients
- 8 lasagna noodles
- 14 cup part-skim mozzarella cheese
- 12 cup fat-free ricotta cheese
- 1 tablespoon grated parmesan cheese
- 12 package mori nu low-fat tofu
- 2 cups no-fat low-sodium spaghetti sauce (such as Ragu Lite)
- 14 cup fat free mozzarella cheese
Method
- Cook lasagna noodles 10 minutes or according to package directions, omitting salt and oil.
- Drain, lay out on a clean cloth towel.
- Combine tofu and cheeses.
- Place equal amounts on each lasagna noodle, spreading out as evenly as possible.
- Roll up jellyroll style.
- Place roll-ups in baking dish, seam side down.
- Top each roll with 2 tablespoons sauce.
- Bake covered for 30 minutes.
- (Temp not specified).
- Note: These may be frozen before baking, omitting sauce until ready to bake.
- Makes 4 servings.
- 4 POINTS per serving.
- Nutrition Facts
- Calories: 172, Fat: 1.4g, Cholesterol: 7 mg, Fiber: 2 gm, Sodium: 411 mg, Protein: 9g.
