Ingredients

  • 4 ounces fettuccine
  • 1 tablespoon vegetable oil
  • 2 garlic cloves, minced
  • 12 yellow onion, chopped
  • 1 small carrot, thinly sliced
  • 1 stalk broccoli, stems removed (1 to 2 cups)
  • 1 zucchini, chopped
  • 23 cup chicken stock
  • 4 ounces ready-to-eat shrimp (about 10)
  • 13 cup cream cheese (I used garden vegetable cream cheese)
  • 14 teaspoon red pepper flakes (optional, to taste)

Method

  • Boil fettuccine according to package directions.
  • In a large skillet, heat oil.
  • Fry garlic and onion until onion begins to caramelize.
  • Add carrot, broccoli, zucchini and chicken stock and cook over medium high heat until vegetables have softened and stalk has reduced.
  • Stir in cream cheese, shrimp, fettuccine and red pepper flakes.
  • You can add a little milk if your sauce is too thick.