Categories:Viewed: 5 - Published at: 4 years ago

Ingredients

  • 2 cloves Garlic
  • 1 can Chickpeas, Drained And Rinsed (15-oz Can, Please!)
  • 1- 1/2 Tablespoon White Vinegar
  • Hot Sauce, Optional
  • 1 cup Extra Virgin Olive Oil
  • Salt And Pepper, to taste

Method

  • 1.
  • In a food processor (or a mini-chop), throw in garlic cloves and pulse until finely minced.
  • 2.
  • Add chickpeas, white vinegar, and hot sauce (optional) into the food processor.
  • Turn on food processor and process until the chickpeas are ground up.
  • 3.
  • With the food processor running, slowly pour in the olive oil and continue blending.
  • Stop when you reach the consistency you desire.
  • 4.
  • Taste the hummus and adjust seasonings to your taste.
  • Sometimes I need to add not only salt and pepper, but some extra vinegar too!
  • 5.
  • Serve with pita chips and carrot sticks or use as a protein-packed vegetarian spread in sandwiches!