You may also like
Categories:Viewed: 5 - Published at: 4 years ago
Ingredients
- 2 cloves Garlic
- 1 can Chickpeas, Drained And Rinsed (15-oz Can, Please!)
- 1- 1/2 Tablespoon White Vinegar
- Hot Sauce, Optional
- 1 cup Extra Virgin Olive Oil
- Salt And Pepper, to taste
Method
- 1.
- In a food processor (or a mini-chop), throw in garlic cloves and pulse until finely minced.
- 2.
- Add chickpeas, white vinegar, and hot sauce (optional) into the food processor.
- Turn on food processor and process until the chickpeas are ground up.
- 3.
- With the food processor running, slowly pour in the olive oil and continue blending.
- Stop when you reach the consistency you desire.
- 4.
- Taste the hummus and adjust seasonings to your taste.
- Sometimes I need to add not only salt and pepper, but some extra vinegar too!
- 5.
- Serve with pita chips and carrot sticks or use as a protein-packed vegetarian spread in sandwiches!