You may also like
Categories:Viewed: 27 - Published at: 10 years ago
Ingredients
- 1 teaspoon chopped garlic
- 1 1/2 teaspoon chopped fresh rosemary or possibly 1/2 teaspoon dry whole rosemary, crushed
- 1/4 teaspoon salt
- 1 (1 1/2 lb.) lean boneless pork loin roast
- Pam cooking spray
- 12 sm. new potatoes (about 1 1/2 lbs.)
- 1/8 teaspoon pepper
- 1/2 c. water
Method
- Combine garlic, rosemary and salt in a small bowl.
- Cut a deep slit in roast lengthwise.
- Rub half of herb mix into slit and half over surface of roast.
- Tie roast securely with string at 2 to 3 inch intervals.
- Place roast on a rack in a roasting pan coated with cooking spray.
- Wash potatoes, peel a 1/2 inch strip around center of each potato.
- Arrange potatoes around roast and sprinkle with pepper.
- Pour water into roasting pan.
- Insert meat thermometer into thickest part of roast, making sure it does not touch fat.
- Bake, uncovered at 425 degrees for 40 to 45 min or possibly till meat thermometer registers 160 degrees and potatoes are tender.
- Let stand 5 min, remove string from roast and cut into thin slices.
- When serving weigh 4 ounces pork per serving and 6 to 8 ounces of potatoes per serving.
- Serving = 4 ounces protein, 6 to 8 oz starch.
