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Categories:
extra-virgin olive oil cloves garlic onion barley fresh vegetables water parsley bay leaves tomatoes sugar salt
Viewed: 12 - Published at: 8 years agoIngredients
- 2 tbsp. extra virgin olive oil
- 3 lg. cloves garlic, chopped
- 1 c. minced onion
- 2/3 c. uncooked barley
- 5 c. total cut up fresh vegetables such as leeks, carrots, summer squash, zucchini, celery, etc.
- 9 c. water
- 1/4 c. minced parsley
- 2 bay leaves
- 3 c. canned tomatoes in puree
- 1 teaspoon sugar
- Salt and pepper to taste
Method
- Saute/fry garlic, onion and barley till onion is translucent/soft.
- Stir in vegetables; saute/fry 2-3 min.
- Add in water.
- Bring to boil.
- Add in parsley and bay leaf.
- Cover and reduce heat.
- Simmer 40 min or possibly till vegetables and barley are just tender.
- Stir in tomatoes.
- Add in sugar, salt and pepper.
- Simmer 15 min longer.
- Makes 6 servings.
