Ingredients

  • 1/8 - 2 lb boneless beef chuck roast
  • 1 tablespoon cooking oil
  • 1 medium onion, sliced
  • 4 medium sweet potatoes, peeled and quartered
  • 3/4 cup water
  • 1 1/2 teaspoons beef bouillon granules
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon pepper
  • 2 tablespoons cold water
  • 2 teaspoons cornstarch

Method

  • Trim fat from pot roast. Cut roast to fit into a 3 1/2 or 4 quart crock pot. heat oil in a large skillet. Cool roast in hot oil until brown on all sides. Drain well.
  • Meanwhile, place onion, then the sweet potatoes in crock pot. Place roast on top of vegetables.
  • Combine the 3/4 cup water, the bouillon granules, celery seed, cinnamon, and pepper in a small bowl. Pour over meat and vegetables. Cover and cook on low for 8-10 hours (high 4-5 hours).
  • Remove meat and vegetables from crock pot and place on a platter; reserve juices. Skim fat from cooking juices. Pour juices into a glass measuring cup. If necessary, add water to equal 2 cups liquid.
  • For gravy, stir the 2 tablespoons cold water into the cornstarch in a small saucepan. Stir in the cooking juices. Cook and stir until thickened and bubbly. Cook and stir 2 minutes more.
  • Serve gravy with roast and vegetables.