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Categories:
chicken green apple fresh coriander leaves mint leaves yogurt fromage frais green chili spring onion salt sugar garlic ginger oil dates
Viewed: 32 - Published at: 5 years agoIngredients
- 1 lb skinless chicken breast, and cubed
- 1 green apple, peeled cored and chopped
- 3 tablespoons fresh coriander leaves
- 2 tablespoons fresh mint leaves
- 4 fluid ounces plain yogurt
- 3 tablespoons fromage frais
- 1 large green chili, seeded and chopped
- 1 bunch spring onion, chopped
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 teaspoon garlic, pulp
- 1 teaspoon ginger, pulp
- 1 tablespoon oil
- 1 ounce dates, stoned and chopped
Method
- In a blender process all the ingredients EXCEPT FOR THE CHICKEN AND DATES, to make a smooth sauce.
- Heat a wok and fry the mix for a few minutes.
- Add the chicken, stir, cover the wok with a lid and cook for 15 minutes.
- Stir in the dates and serve.
- Simple wasn't it.
- Serve with noodles or rice and a vegetable curry, some bread to mop up the sauce might be good too.
