Ingredients

  • 4 (6 ounce) salmon fillets
  • salt (to taste)
  • pepper (to taste)
  • Mango Salsa
  • 1 fresh mango or (15 ounce) can mangoes in syrup, drained
  • 1/4 cup red bell pepper, diced (fresh or frozen)
  • 1/4 cup red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh lime juice

Method

  • Season salmon with salt and pepper.
  • Mix well and let stand.
  • Heat lightly oiled grill pan on medium-high heat. Grill seasoned salmon for 5 minutes on each side or until done.
  • Top with salsa and serve.
  • Tips: Checking salmon for doneness: Gently insert a fork tip into the thickest part of the fish. If the salmon easily separates (or flakes), it's ready.
  • Variations: Make the same recipe with grilled chicken.
  • Comments: Serve with baked sweet potato wedges.