You may also like
Categories:Viewed: 28 - Published at: 8 years ago
Ingredients
- 1 cup egg whites about two eggs
- 1 tablespoon tzatziki
- 3 asparagus spears
- 1 tablespoon feta cheese crumbled
- 4 cherry tomatoes red, yellow or a mix, diced
- green onions diced
- salt
- pepper
- cooking spray
Method
- In a medium skillet saute asparagus until tender, about 7 minutes. Set aside.
- In a small bowl combine egg whites and tzatziki; stir to combine.
- Spray non stick skillet with cooking spray and bring to medium heat. Pour in egg white and allow it to spread over the skillet surface. Cook until egg turns white; about 2 minutes.
- Slide omelette onto a plate and place asparagus, tomatoes, green onions and feta in the middle. Fold the omelette into thirds to cover the fillings.
- Serve hot with additional tzatziki. Salt and pepper to taste.
