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Categories:
flour whole wheat flour baking powder salt sugar ground cinnamon milk low-fat granola without raisins vegetable oil egg vegetable cooking spray maple syrup
Viewed: 6 - Published at: 3 years agoIngredients
- 1/4 cup plus 1 tablespoon all-purpose flour
- 1/4 cup whole wheat flour
- 1 teaspoon baking powder
- Dash of salt
- 2 teaspoons sugar
- 1/4 teaspoon ground cinnamon
- 1/4 cup plus 2 tablespoons skim milk
- 1/4 cup low-fat granola without raisins, crumbled
- 1 1/2 teaspoons vegetable oil
- 1 egg white, lightly beaten
- Vegetable cooking spray
- Reduced-calorie maple syrup (optional)
Method
- Combine first 6 ingredients in a medium bowl; make a well in center of mixture. Combine milk, granola, oil, and egg white; add to dry ingredients, stirring just until dry ingredients are moistened.
- For each pancake, pour 1/4 cup batter onto a hot griddle or skillet coated with cooking spray; spread batter to a 4-inch circle. Cook pancakes until tops are covered with bubbles and edges look cooked; turn pancakes, and cook other side. Serve with reduced-calorie maple syrup, if desired.
