You may also like
Categories:
oats germ coconut sunflower seeds sesame seed nuts water vegetable oil honey molasses cinnamon vanilla raisins
Viewed: 68 - Published at: 2 years agoIngredients
- 15 c. oats (old-fashioned, rolled)
- 1 1/2 c. wheat germ
- 3/4 lb. coconut, shredded
- 3 c. sunflower seeds (raw)
- 1 1/2 c. sesame seed
- 4 1/2 c. nuts (chopped almonds, pecans and/or walnuts)
- 2 1/4 c. water
- 2 1/4 c. vegetable oil
- 3/4 c. honey
- 3/4 c. molasses
- 1 Tbsp. cinnamon
- 4 1/2 tsp. vanilla
- raisins (optional)
- other dried fruit (if desired)
Method
- Preheat oven to 300°.
- In a large bowl, combine oats, wheat germ, coconut, sunflower seeds, sesame seeds and nuts.
- Blend well. In a large saucepan combine brown sugar, water, oil, honey, molasses, salt, cinnamon and vanilla.
- Heat until sugar is dissolved, but do not boil.
- Pour syrup over dry ingredients and stir until well coated.
- Spread into 5 (13 x 9-inch) baking pans or cookie sheets with sides.
- Bake for 20 to 30 minutes, stirring occasionally.
- Bake 15 minutes longer for crunchier texture.
- Cool. Add raisins or other dried fruit.
- Put in airtight containers. Label and store in cool, dry place.
- Use within 6 months.
- Makes 20 cups.
