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Categories:
goji berry nuts yacon syrup ingredients coconut oil hazelnuts dates cacao mesquite powder bee pollen coconut spirulina vanilla baking spices
Viewed: 38 - Published at: 6 years agoIngredients
- 1 cup goji berry
- 1/2 cup nuts (almonds or cashews are good)
- 1/2 1/2 tablespoon agave nectar or 1/2 tablespoon yacon syrup
- Optional ingredients
- 1/2 tablespoon coconut oil
- 1/4 1/4 cup hazelnuts or 1/4 cup filberts, etc
- 3 -4 dates
- 1 -2 tablespoon cacao, whole beans or 1 -2 tablespoon cacao, nibs
- 1 tablespoon mesquite powder
- 1 teaspoon bee pollen
- 1 tablespoon coconut, shredded
- 1 teaspoon spirulina
- 1 dash vanilla extract or 1/4 vanilla bean, ground
- 1/2 teaspoon baking spices
Method
- Mix in food processor. 1 cup goji berries.
- 1/2 cup nuts (almonds or cashews are good).
- 1/2 tablespoon honey, agave nectar, or yacon syrup.
- Then press into pan and refrigerate.
- Variations:
- Add any or all of the following:
- 1/2 tablespoon coconut oil.
- 1/4 cup pumpkin or other seeds.
- 3-4 dates.
- 1-2 tablespoons cacao beans - whole or nibs.
- 1 tablespoon lucuma powder.
- 1 tablespoon mesquite powder.
- 1 tablespoon maca powder.
- 1 teaspoon bee pollen.
- 1 tablespoon shredded coconut.
- 1 teaspoon spirulina or chlorella.
- dash of vanilla extract or ground piece of bean.
- 1/2 teaspoon baking spices.
- Depending on your choice of ingredients, you may need to add more sweetener, dates, or coconut oil to better hold the mixture together.
