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head Leafy garlic olive oil spray salt ground black pepper own olive oil ground black pepper Parmesan cheese
Viewed: 44 - Published at: 5 years agoIngredients
- 1 head Leafy Kale, Stems Removed Then Chopped
- 3 cloves Garlic, Sliced Thin
- Olive Oil Spray
- 1/2 teaspoons Sea Salt
- 1 dash Fresh Ground Black Pepper
- 16 ounces, weight Packaged Gnocchi (I Like Mini Gnocchi), Or Make Your Own!
- 1/2 Tablespoons Extra Virgin Olive Oil
- 1 dash Fresh Ground Black Pepper
- 2 ounces, weight Grated Or Shredded Parmesan Cheese
- 1/4 cups Pine Nuts (Toasted In A Nonstick Pan Until Lightly Brown)
Method
- For the kale: Preheat oven to 400 F. Spray a rimmed baking sheet liberally with olive oil spray.
- Lay chopped kale and garlic onto the baking sheet, then spray with olive oil spray.
- Sprinkle with salt and pepper.
- Roast for 10-15 minutes, stirring halfway through to prevent kale from burning.
- Remove from oven when kale is crisp, but not brown.
- For gnocchi: Cook gnocchi per package instructions, typically boiling for 2-3 minutes until they float.
- Drain and rinse in cold water.
- Place gnocchi in a large bowl and toss with olive oil, pepper, and Parmesan cheese.
- To serve: Scoop roughly 2/3 cup gnocchi onto a plate and top with roasted kale and 1 tablespoon of toasted pine nuts.
- Sprinkle with additional cheese if desired.
- Enjoy.
- Nutrition information per 1 serving: 315 calories, 13 g fat, 12 g protein, 39 g carbohydrates, 3 g fiber