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beef stew meat cooking spray water onion garlic sherry soy sauce fresh ginger sugar red pepper broccoli florets carrot red pepper green pepper water chestnuts water cornstarch
Viewed: 25 - Published at: 9 years agoIngredients
- 1 lb beef stew meat, cut into 3/4 inch cubes
- cooking spray
- 2 12 cups water
- 1 medium onion, cut into wedges
- 4 garlic cloves, crushed
- 13 cup dry sherry
- 4 tablespoons reduced sodium soy sauce
- 2 tablespoons fresh ginger, grated
- 12 teaspoon sugar
- 14 teaspoon red pepper flakes
- 1 12 cups broccoli florets
- 1 cup carrot, thinly sliced
- 1 large red pepper, cut into 3/4 inch pieces
- 12 large green pepper, cut into 3/4 inch pieces
- 1 (8 ounce) can sliced water chestnuts, drained
- 14 cup water
- 3 tablespoons cornstarch
Method
- In large saucepan or Dutch oven brown beef.
- Stir in first listed amount of water, onion, dry sherry, soy sauce, ginger, garlic, sugar and red pepper flakes.
- Bring to boiling.
- Reduce heat and simmer, covered, for 1 to 1 1/4 hours or until meat is nearly tender.
- Stir in broccoli, carrots, peppers and water chestnuts.
- Cover and simmer about 10 minutes or until meat and vegetables are tender.
- Stir together the last remaining amount of water and cornstarch and stir into dish.
- Cook and stir until thickened and bubbly.
- Serve and enjoy!
