Categories:Viewed: 26 - Published at: 4 years ago

Ingredients

  • 3 tablespoons butter softened
  • 1 tablespoon chopped fresh chives or parsley
  • 1/8 teaspoon garlic powder
  • 6 boneless skinless chicken breast halves about 1 1/2 pounds
  • 2 cups corn flakes crushed, about 1 Cup
  • 2 tablespoons fresh parsley Chopped
  • 1/2 teaspoon paprika
  • 1/4 cup buttermilk or milk

Method

  • Mix margarine, chives and the garlic I powder; shape into rectangle, 3 x 2 I inches. Cover and freeze about 30 minutes or until firm. Flatten each chicken I breast half to l/4-inch thickness between waxed paper or plastic wrap. Cut margarine mixture crosswise into 6 pieces. Place I piece on center of I each chicken breast half. Fold long sides over margarine; fold up ends and secure with toothpick. Mix corn flakes, parsley and paprika.
  • Dip chicken into buttermilk; lightly and evenly coat with corn flakes mixture.
  • Arrange chicken, seam sides down, on microwavable rack in microwavable dish. Microwave uncovered on high 8 to 10 minutes, rotating dish 1/2 turn after 4 minutes, until chicken is done. Let stand uncovered 5 minutes.
  • 6 servings. Oven Directions: Heat oven to 425!. Spray square pan, 9 x 9 x 2 inches, with non stick cooking spray Prepare chicken as directed Place chicken, seam sides down, in pan. Bake uncovered about 35 minutes or until chicken is done.