Categories:Viewed: 62 - Published at: 4 years ago

Ingredients

  • 34 cup organic brown rice
  • 1 13 cups water
  • 2 -3 tablespoons toasted sesame oil or 2 -3 tablespoons extra virgin olive oil
  • 1 garlic clove, peeled and minced (optional)
  • 1 medium onion, diced
  • 2 pieces Canadian bacon, diced
  • 1 cup shredded cooked chicken
  • 2 12 cups frozen organic string beans
  • 2 eggs

Method

  • Place rice and water in heavy-bottomed pot.
  • Bring to boil.
  • Stir once and cover.
  • Reduce heat to lowest possible flame and cook 35-40 minutes.
  • Place oil in 3-4 quart pan with minced garlic.
  • Heat on medium and then add diced onion and diced canadian bacon.
  • Stir occasionally until onions are clear, approximately 10-15 minutes.
  • Add beans and cook 5 minutes, stirring occasionally.
  • Add shredded chicken and continue to cook on medium heat, adding water or chicken broth or wpdry white wine, if necessary.
  • Break eggs, whisking until blended and fry in a small frypan, scrambling as you go until cooked through.
  • Add pieces of cut up egg to rice mixture.
  • Adjust salt and pepper to taste and serve.