Ingredients

  • 1 cup whole wheat flour
  • 12 cup barley flour or 12 cup whole wheat flour
  • 1 tablespoon baking powder
  • 14 teaspoon salt
  • 1 tablespoon sugar
  • 1 cup milk
  • 1 egg
  • 2 tablespoons oil (Canola or Olive)
  • 12 cup blueberries (or more)

Method

  • Mix all dry ingredients together into a large bowl.
  • Meanwhile, mix all the wet ingredients into another bowl.
  • Add the dry ingredients into the wet, thoroughly mix.
  • If batter is very thick and won't drip off spoon, add a tiny bit more water.
  • If batter is too thin and dribbles easily off the spoon, add more flour.
  • Mix again.
  • Add the blueberries.
  • Very gently mix blueberries inches For batter that isn't so blue, toss your berries in a bit of flour before adding.
  • This locks in the juice during cooking.
  • Heat a non-stick frying pan to medium (6) and lightly oil with cooking spray, butter, or liquid oil.
  • Spoon some of the batter into the pan, forming circles about as big as the palm of your hand.
  • Fill the pan with circles, but try not to touch them together.
  • If they get stuck together, cook them for a moment, then separate.
  • Cook until top side is dry (not shiny) and bubbles begin to form.
  • Check bottom side for doneness (just turning golden brown) and flip when ready.
  • Flip pancakes towards the centre of the pan so they don't fall on the floor.
  • If your pancake lands on another, cook for 10 seconds before relocating it.
  • Do not press pancakes flat with a spatula or they won't be fluffy.
  • Cook other side until brown, store hot between two plates or bowls to keep warm before serving.