Ingredients

  • 4 (5 ounce) cans light chunk tuna in water
  • 2 potatoes (peeled, cubed and steamed until tender)
  • 2 carrots (diced and steamed)
  • 1 lb chickpeas (one 16 ounce can cooked)
  • 1 (15 ounce) can baby peas
  • 21 ounces fat-free chicken broth (2 cans 98% fat free cream of)
  • 1 (14 ounce) bag frozen mixed vegetables
  • 15 ounces wide egg noodles
  • 1 teaspoon salt (Lemon Pepper)

Method

  • Cook noodles to desired tenderness. Drain but do not rinse. In a very large bowl mix all ingredients until well combined. Microwave individual servings as desired.