Ingredients

  • 1 lb lean ground beef
  • 1/2 medium onion, chopped
  • 1/2 small green pepper, chopped
  • 1/2 tablespoon flour
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1 cup tomato sauce
  • 1/2 large eggplant
  • 3/4 cup part-skim mozzarella cheese (reduced fat)

Method

  • Brown ground beef. Remove from pan.
  • Saute onion and pepper in the same pan as you cooked the beef inches When onion is translucent, return beef to pan.
  • Add flour, spices and sauce, let simmer until thickened.
  • Meanwhile, slice the eggplant into 1/2 inch rounds and layer 1/2 of them in a 2 quart casserole dish. Add half the beef mixture, then half the cheese. Repeat layers.
  • Bake at 325 degrees for 45 minutes.