Ingredients

  • 14 onion, chopped
  • 1 red bell pepper, thinly sliced
  • 12 zucchini, diced
  • 3 small tomatoes, two of them coarsely chopped
  • 18 teaspoon turmeric
  • 2 teaspoons extra virgin olive oil
  • 2 eggs
  • 1 tablespoon water
  • 1 dash chili powder
  • 1 dash cayenne pepper
  • salt
  • 2 (6 inch) tortillas
  • 12 large lime
  • 12 cup plain low-fat yogurt

Method

  • Preheat oven to 425 degrees fahrenheit.
  • In a medium skillet, heat 1 teaspoon oil over medium heat.
  • Add onions and turmeric and saute until soft.
  • Add pepper and zucchini, lightly saute, and cover for a minute or two.
  • Uncover, add 2 coarsely chopped tomatoes.
  • Cook for another minute or two, pour vegetables in a bowl, lower heat and add remaining teaspoon oil to pan.
  • While onions cook, beat eggs, water, chili powder, cayenne pepper, and salt until foamy.
  • Finely dice remaining tomato and mix in a bowl with juice from 1/4 of a lime.
  • Cut remaining limes into thin wedges for serving.
  • Place tortillas into preheated oven for 2-3 minutes, or until heated through.
  • Pour egg mixture into pan, scraping bottoms to scramble until just slightly runny.
  • Portion eggs and vegetables onto a tortilla and fold in half.
  • Serve with tomato-lime salsa, and yogurt sprinkled with cayenne pepper.