Ingredients

  • 6 eggs
  • 1/4 cup cauliflower floret, pureed
  • 1 tablespoon mayonnaise
  • 1 tablespoon plain yogurt
  • 2 green onions
  • salt
  • pepper
  • whole grain bread

Method

  • Hard boil eggs. Let cool, peel and chop up and place in a bowl.
  • Meanwhile, steam cauliflower florets until tender. You can puree cauliflower in a food processor or just mash it up with a fork. Add to eggs.
  • Add a couple tablespoons of mayonnaise and plain yoghurt until the desired thickness.
  • Add green onions to the mix and salt and pepper to taste.
  • Add to toasted bread or enjoy a cold sandwich.