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Categories:
beef rice flour olive oil onions potatoes carrots peas beef stock tomato sauce vinegar salt pepper thyme brown sugar garlic
Viewed: 49 - Published at: 3 years agoIngredients
- 1 1/2 lbs beef, cut into cubes
- 2 tablespoons rice flour
- 2 tablespoons olive oil
- 3 onions, quartered
- 4 potatoes, quartered
- 4 medium carrots, cut into 1 1/2-inch rounds
- 1/2 cup peas
- 1 1/2 cups beef stock
- 6 tablespoons tomato sauce
- 2 tablespoons vinegar, white
- 1 1/4 teaspoons salt
- 1/2 teaspoon pepper
- 1/2 teaspoon thyme
- 2 tablespoons brown sugar
- 1/4 teaspoon garlic powder
Method
- Preheat oven to 350 degrees.
- Dredge beef in flour and brown in oil-reserve drippings.
- Put into a 2 quart casserole--the meat, onions, potatoes, carrots, and peas.
- Add the other ingredients to drippings, bring to a boil, pour over beef/vegetables, and stir-try to get the beef so that it not at the top.
- Cover.
- Bake for two and a half hours.
