Categories:Viewed: 40 - Published at: 5 years ago

Ingredients

  • 1 large egg (or use 2 small eggs)
  • 1 1/2 tablespoons Dijon mustard (can use prepared yellow mustard)
  • 1/2 teaspoon seasoning salt
  • 1/2 teaspoon garlic powder (if you are a garlic-lover then use 1 teaspoon)
  • 1/3 cup flour (more if needed)
  • 1 1/2 cups instant potato flakes
  • 4 boneless fish fillets
  • lemon pepper (to taste) (optional)
  • 1/4 - 1/3 cup oil (for frying)

Method

  • Place the flour in a shallow bowl.
  • In a shallow bowl or dish mix vigorously the egg with mustard, seasoned salt and garlic powder.
  • Place the potato flakes in another shallow bowl (you will have 3 bowls).
  • Dredge the fish firstly in the flour, then into the egg mixture, then lastly coat in the potato flakes (pressing down with fingers to adhere the potato flakes to the fish).
  • Heat oil in a large skillet over medium-high heat.
  • Fry the fish about 3-4 minutes per side or until golden brown.
  • Just before the fish is finished frying sprinkle with lemon pepper if desired.