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Categories:Viewed: 79 - Published at: 10 years ago
Ingredients
- 1 Pet-Ritz "deep dish" pie crust shell
- 1 can (5 1/2 ounce.) crabmeat, liquid removed and flaked
- 1 c. (4 ounce.) shredded Swiss cheese
- 1/2 c. grated Parmesan cheese
- 3 tbsp. flour
- 1 1/2 c. lowfat milk
- 5 Large eggs
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/8 teaspoon nutmeg
- 1 pkg. (10 ounce.) frzn minced spinach, thawed and liquid removed
Method
- Preheat oven and cookie sheet to 425 degrees.
- Toss together cheese and flour.
- Combine lowfat milk, Large eggs, salt, pepper and nutmeg.
- Add in crab, cheese mix and spinach to lowfat milk mix.
- Pour into pie shell.
- Bake on preheated cookie sheet for 15 min.
- Reduce temperature to 350 degrees and bake an additional 30 to 35 min.
- Serves 6.
- Note: This recipe can be used in 2 Pet-Ritz regular pie crust shells.
- For use in the regular pie crust shells, divide filling between 2 pie shells.
- Bake on preheated cookie sheet at 425 degrees for 15 min, reduce oven temperature to 350 degrees and bake an additional 25 min.
