Date Shake - dates

Method

• Chop up the dates quite finely, until sticky. I recommend: First halve, and then mince all the dates. Then, run your knife through them until they are almost like a paste.
• Put them in your hand blender, blender, or smoothie maker.
• Add in the about half the milk and mix until combined. Don't worry, the dates won't stick to the bottom!
• Add in a few (3) of the ice cubes, and blend until smooth.
• Add the rest of the ice cubes in small increments, along with some of the milk.