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Categories:Viewed: 84 - Published at: 9 years ago
Ingredients
- 1/3 c. honey
- 3 Tbsp. water
- 3 Tbsp. prepared mustard
- 2 Tbsp. margarine, melted
- 2 to 3 tsp. Cajun seasoning
- 2 to 3 tsp. curry powder
- 1 tsp. lemon juice
- 1 clove minced garlic
- 6 skinless, boneless chicken breasts
- hot cooked rice
Method
- In a 3-quart rectangular baking dish, combine honey, water, mustard, margarine, Cajun seasoning, curry powder, lemon juice and garlic; mix well.
- Add chicken breast halves, turning to coat. Arrange in a single layer.
- Bake, uncovered, in a 350° oven for 30 minutes or until chicken is tender and no longer pink.
- Serve chicken and pan drippings with hot cooked rice.
- Each serving contains 438 calories and 2 grams saturated fat.
