Ingredients

  • 1 -2 tablespoon butter (i use coconut oil)
  • 34 cup slivered almonds
  • 12 cup sunflower seeds
  • 12 green cabbage
  • 12 red cabbage
  • 2 -4 green onions
  • 2 cups broccoli
  • 14 ounces dried chow mein noodles (can add all or part your call)
  • 34 cup oil (again coconut with veg)
  • 12 cup vinegar
  • 34 cup sugar
  • 1 tablespoon soya sauce
  • 1 teaspoon salt

Method

  • saute in frying pan butter,almonds,sunflower seeds.
  • cut up cabage, & brocolli mix together.
  • add chow mein noodles to frying pan and remove from heat.
  • add green onions to frying pan mix.
  • mix oil,viniger,sugar,soya sauce,and salt in sealable jar.
  • shake to blend this is the sauce to pour over the salad.
  • add sauce to mixture just before serving or noodles will become soft( i just pour sauce on dished out portions).
  • Any leftovers are great as a **** STIR FRY ****.