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Categories:Viewed: 43 - Published at: 6 years ago
Ingredients
- 2 (14-ounce) packages extra-firm tofu
- 4 large garlic cloves, smashed
- 1 1/2 teaspoons sea salt or kosher salt, plus more to season
- 1/2 cup packed chopped fresh mint leaves
- Finely grated zest of 1 lemon
- 3 tablespoons fresh lemon juice
- 1 tablespoons Aleppo pepper flakes or 1/2 teaspoon red pepper flakes
- 1/4 cup extra-virgin olive oil
Method
- Slice each piece of tofu crosswise into 4 (1/2-inch) thick slabs.
- Place a clean kitchen towel onto a rimmed baking sheet so that only half the towel is on the sheet.
- Put the tofu in one layer onto the towel and fold the other half of the towel over.
- Gently press the tofu several times to extract the excess water.
- Mash the garlic to a paste with the salt.
- In a large bowl, whisk together the mint, lemon zest, lemon juice, garlic paste, and pepper flakes.
- Whisking constantly, drizzle in the olive oil.
- Toss the tofu with the marinade, cover with plastic wrap, and let it sit at room temperature for 30 minutes, or refrigerate it for up to 12 hours.
- When you are ready to cook, preheat a large cast iron skillet over medium-high heat for several minutes.
- Lift the tofu from the marinade, gently pat it dry with a paper towel, and place it in the pan.
- Reserve the marinade.
- Weight the tofu by placing a smaller pan with a clean bottom on top and weighting it down with a full tea kettle, a heavy can of tomatoes, or a clean brick.
- Cook for 5 minutes, then reduce the heat to medium and continue to cook until the tofu is well browned, about 5 more minutes.
- Flip the tofu over, put the weight back on top, and cook until the tofu is browned on the second side and cooked through, about 6 to 8 more minutes.
- Transfer the tofu to a serving platter.
- Pour the oil out of the pan, then add the reserved marinade.
- Stir and simmer for 1 to 2 minutes, scraping up the browned bits from the bottom of the pan; pour over the tofu and serve.
- Calories 315; Total Fat 25 g; (Sat Fat 3 g, Mono Fat 18.5 g, Poly Fat 2.5 g) ; Protein 20 g; Carb 7.5 g; Fiber 2 g; Cholesterol 0 mg; Sodium 740 mg