Ingredients

  • 16 ounces whole wheat macaroni (uncooked) or 16 ounces penne or 16 ounces rigatoni pasta
  • 1 cup butter substitute
  • 12 cup all-purpose flour
  • 4 cups skim milk
  • 14 ounces 2% Velveeta reduced fat cheese product
  • American cheese
  • 34 Ritz crackers
  • 1 12-2 lbs 93% lean ground beef (optional)
  • 1 -2 tablespoon cumin (optional)
  • 1 tablespoon garlic salt (optional)
  • 2 teaspoons chili powder (optional)

Method

  • Preheat oven to 350.
  • Cook pasta of your choice to al dente and set aside - leave it in the hot water though - you don't want it to dry out.
  • Melt 1/2 cup of butter spread in a large saucepan.
  • Add flour and whisk together (you need to use a whisk the entire time or the milk could curdle).
  • Whisk in milk somewhat slowly and cook over medium heat until mixture starts to bubble and thicken.
  • Stir constantly.
  • (If you want to make this a main dish, at this point you should also be browning the beef with spices in a separate skillet).
  • To the sauce mixture, add chunks of Velveeta a few at a time allowing them to melt before adding more.
  • Add salt and pepper to taste.
  • Drain pasta and pour into a 9x13 baking dish.
  • (Or use a round Corningware dish which will prevent dried out corners).
  • Pour sauce over macaroni and mix well (add beef if you choose to do so).
  • Bake for 20 minutes.
  • Add slices of cheese on top.
  • Smash up crackers in a Ziploc bag.
  • Melt 1/2 cup of the butter spread and mix with the cracker pieces - sprinkle over top of the casserole.
  • Bake for another 5 minutes or until cheese is melted and crackers look a little golden brown.
  • Allow to cool for 5 minutes, then serve.