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Categories:Viewed: 99 - Published at: 4 years ago
Ingredients
- 13 cup reduced-fat mayonnaise
- 13 cup fat-free buttermilk or 13 cup nonfat milk
- 13 cup nonfat plain yogurt
- 2 tablespoons tarragon vinegar or 2 tablespoons distilled white vinegar
- 1 tablespoon Dijon mustard
- 12 teaspoon salt
- 12 teaspoon fresh ground pepper
- 14 cup crumbled blue cheese (1 ounce)
Method
- Whisk mayonnaise, buttermilk (or milk), yogurt, vinegar, mustard, salt and pepper in a medium bowl until smooth.
- Add cheese and stir, mashing with a spoon until the cheese is incorporated.
- Per 2 tablespoon serving: 38 calories: 3g fat (1f st, 1g mono); 4mg cholesterol; 2g carbohydrate; 1g protein; 0g fiber; 215mg sodium; 8mg potassium.
