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Ingredients
- 3/4 cup plain low-fat yogurt
- 2 tablespoons cucumbers, grated, peeled, seeded
- 1 1/2 teaspoons onions, minced
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper, freshly ground
Method
- Combine all ingredients.
- Refrigerate in an air-tight container for up to 2 days.
- It says a serving size is 1 tablespoons.