Ingredients

  • 14 cup salt pork, finely diced or 14 cup bacon
  • 2 yellow onions, finely chopped
  • 1 garlic clove, minced
  • 1 sprig fresh thyme
  • 2 green bell peppers, cored, seeded and diced
  • 2 celery ribs, sliced crosswise
  • 1 lb tomatoes, ripe or 2 large tomatoes or 1 (16 ounce) canwhole tomatoes with juice
  • 14 cup tomato paste
  • 6 conch, pounded with a meat hammer and diced (thawed if frozen)
  • 1 lb potato, peeled and diced (about 4 medium red-skinned)
  • salt
  • black pepper, freshly ground to taste
  • hot sauce (try a nice Bahamian one if you can)
  • 1 dash sherry wine (optional)

Method

  • In a 4-quart heavy saucepan, fry the salt pork until golden brown.
  • Add onions, garlic, thyme, bell peppers and celery to the pot.
  • Cook over medium-high heat until the vegetables are soft, stirring frequently, about 4 to 5 minutes and add the tomatoes and tomato paste, stirring well.
  • Add the diced conch and potatoes with 2 cups of water and bring the mixture to a boil.
  • Add sufficient water to cover the mixture (amount depends on the size of the pot), and simmer over low heat about 25 minutes, adding water if necessary.
  • Taste and adjust for salt and pepper.
  • Add hot sauce to taste (or serve it on the side).
  • Add a splash of sherry at the end of cooking for zest, if you wish.