Ingredients

  • 1-2 sweet potatoes
  • canola or olive oil
  • 1 small diced white onion
  • 1/2 bulb Garlic
  • 1/4 (ish) cups ketchup
  • 1 tablespoon maple syrup
  • 3 (ish) tablespoons hot sauce (i use franks red hot)
  • 1/2 tablespoon smoked paprika
  • 1/2 (ish) teaspoons cayenne
  • 1/2 (ish) teaspoons cumin
  • salt and pepper to taste
  • 1/2 tablespoon fish sauce *optional

Method

  • Cut sweet potatoes into thick match sticks as if you were making fries
  • Heat up the oil int he pan and add onion and garlic, saute until fragrant and add sweet potato
  • Saute the potatoes over medium high heat until mostly cooked
  • Add all other ingredients and mix together
  • Bake in skillet at 375 for 15-20 minutes until fully cooked and a bit crispy