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Categories:Viewed: 29 - Published at: a year ago
Ingredients
- 185 g coconut oil (melted)
- 6 egg whites
- 1 cup cherries (halved and pitted)
- 1 cup almond meal
- 1 1/2 cups icing sugar
- 1/2 cup spelt flour
- 1/4 cup linseed sunflower seeds and almond mix (linseed or sunflower or almond)
- 1/4 cup desiccated coconut
Method
- Heat oven to 180celsius and lightly grease and flour muffin or friand pans.
- whisk the egg whites until soft peaks form. Fold in the cherries, sugar, almond, LSA and flour.
- Gently fold in the coconut oil and pour into the pans. It will be very very wet.
- Lightly Sprinkle the coconut over the top and back for 20-25 mins or until a skewer comes out clean.