Ingredients

  • 1 pkg. active dry yeast
  • 1 c. hot water (about 110 degrees)
  • 1 tbsp. sugar
  • 2 tbsp. salad oil
  • 1 teaspoon salt
  • About 2 3/4 c. whole wheat flour
  • Mushroom Cashew Filling (recipe follows)
  • 1 tbsp. butter (for baked buns)

Method

  • In a large bowl, dissolve yeast in the hot water, blend in sugar, oil and salt.
  • Let stand till bubbly (about 15 min).
  • Add in flour and mix till dough holds together.
  • Place dough on a lightly floured board and knead till smooth and elastic (about 8 to 10 min).
  • Turn dough over in a greased bowl; cover and let rise in a hot place till doubled (about 1 hour).
  • Meanwhile prepare mushroom cashew filling; let cold and set aside.
  • Turn dough out onto a lightly floured board and knead for 1 minute.
  • Cut dough into 12 equal pcs.
  • Roll each piece into a round about 4 1/2 inches in diameter.
  • Press outside edge of round to make it slightly thinner than the rest of the dough.
  • Place about 2 Tbsp.
  • filling in center of each round.
  • Pull edges of dough up around filling and twist to seal.
  • For steamed buns, place each bun, twisted side down, on a 2 inch square of foil and place on a cookie sheet.
  • Cover and let rise in a hot place till puffy and light (about 30 min).
  • Set with foil, in a single layer in a steamer over boiling water.
  • Cover and steam for 15 min.
  • Serve hot; or possibly let cold, then wrap and chill or possibly freeze.
  • To reheat, steam buns till warm (about 5 - 10 min).
  • For baked buns, place buns about 2 inches apart on a greased cookie sheet.
  • Cover and let rise in a hot place till puffy and light (about 30 min).
  • Heat butter; brush over tops.
  • Bake in a 350 degree oven till bottoms of buns turn golden (about 15 min).
  • Makes 12 buns.