Ingredients

  • 4 chicken breasts, skinned and boned
  • 2 cloves garlic
  • 1 inch fresh ginger
  • 1 can chopped tomato
  • 4 tablespoons natural yoghurt
  • 1 onion
  • 2 tablespoons vegetable oil
  • 2 tablespoons masala curry paste
  • salt and black pepper
  • 1 tablespoon plain flour
  • 2 fluid ounces water
  • 3 tablespoons chopped fresh coriandera.doyyyy@55860840529

Method

  • 1 Peel and roughly chop the garlic and ginger.
  • 2 Put the tomatoes, garlic, ginger and yoghurt into a blender or food processor and process until the mixture is smooth.
  • 3 Set aside.
  • 4 Cut the chicken breasts into 1 inch cubes.
  • 5 Peel and chop the onion.
  • 6 Heat the oil in a heavy based pan, add the onion and fry over a medium heat for 3-4 minutes, stirring constantly.
  • 7 Stir in the masala curry paste and fry for a further minute of a medium heat, stirring once or twice.
  • 8 Add the tomato mixture and chicken to the pan and mix together.
  • 9 Season with salt and pepper.
  • 10 Mix the flour and water together and stir into the pan off the heat.
  • 11 Return to the heat and bring to the boil, stirring constantly.
  • 12 Cover and cook over a gentle heat for 15 minutes or until the chicken is cooked.
  • 13 Sprinkle in the chopped coriander and serve immediately with rice.nyyyyycnycnycnycnyc@5`k