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Categories:
Italian salad dressing soy sauce chicken red bell pepper yellow bell pepper onion pita bread ranch salad dressing picante sauce
Viewed: 37 - Published at: 7 years agoIngredients
- 1/3 cup Italian salad dressing (fat free)
- 1/3 cup low sodium soy sauce
- 3 chicken breast halves, skinned and boned
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 medium onion, thinly sliced
- 2 (7 inch) pita bread rounds, halved (or use flour tortillas)
- 1/4 cup ranch salad dressing (or use low-fat yogurt)
- picante sauce (optional)
Method
- Combine Italian salad dressing and soy sauce in a medium bowl and add chicken. Cover and chill at least 8 hours. Remove chicken from marinade and reserve.
- Grill chicken over medium heat 10 minutes on each side or until well cooked and light browned. Cut into strips and keep it warm.
- Add 2 tablespoons of vegetable oil in a nonstick skillet and place over medium-high heat until hot and add peppers and onion slices. Cook until vegetables are crisp-tender and then add grilled chicken strips.
- Fill pita halves with chicken and vegetables and serve with Ranch salad dressing or yogurt and picante sauce, if you like.
