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Categories:
olive oil chicken breast fillets Arborio rice corn kernel water chicken milk lemon rind broccoli florets fresh chives pepper lemon zest
Viewed: 31 - Published at: 2 years agoIngredients
- olive oil flavored cooking spray
- 1 leek, thinly sliced
- 400 g chicken breast fillets, thinly sliced
- 2 cups arborio rice
- 1 cup corn kernel
- 5 cups hot water
- 5 chicken stock cubes
- 1 cup evaporated low-fat milk
- 2 teaspoons lemon rind, grated
- 300 g broccoli florets
- 3 tablespoons fresh chives, chopped
- pepper
- lemon zest, to garnish
Method
- Spray a large saucepan with oil.
- Add leek and cook over medium heat for 3 minutes or until soft, adding a little water if it starts to stick to the pan.
- Add chicken and cook, stirring until it starts to brown.
- Stir through rice and corn.
- Cook for 1 minute.
- Add combined water and stock cubes, evaporated milk and lemon rind.
- Simmer, uncovered, for 25 minutes or until the rice is tender and the liquid has been absorbed, stirring occasionally.
- Stir in broccoli and chives.
- Season with pepper.
- Cover and cook for 5 minutes or until the broccoli is tender but crisp.
- Garnish with lemon zest.
