Ingredients

  • 2 teaspoons Olive Oil
  • 2 whole Shallots, Chopped
  • 8 ounces, weight Sliced Mushrooms (preferably Crimini)
  • 4 sprigs Thyme
  • 1 head Broccoli, Cut Into Small Florets
  • 3 cups Cooked Chicken Shredded
  • 8- 1/2 ounces, weight Package Of Pre-cooked Rice (Brown And Whole Grain Varieties)
  • 3 Tablespoons Butter
  • 4 Tablespoons Flour
  • 2 cups Milk
  • 1/2 teaspoons Pepper
  • 1 teaspoon Dry Mustard
  • 3/4 teaspoons Salt
  • 4 ounces, weight Sharp Cheddar Cheese, Shredded
  • 1 whole Sleeve (about 4 Oz. Size) Ritz Crackers, Crushed
  • 1 teaspoon Poppy Seeds (optional)
  • 4 Tablespoons Melted Butter

Method

  • Preheat the oven to 350 degrees F. Grease an 11x7 baking dish with cooking spray.
  • Heat the olive oil in a skillet over medium heat.
  • Add the shallots and saute until they begin to soften.
  • Add the mushrooms and thyme sprigs.
  • Continue to saute, stirring often, until the mushrooms are soft and browned, about 10 minutes.
  • Remove the thyme stems.
  • Transfer the mushrooms to a large bowl.
  • Meanwhile, steam the broccoli florets over simmering water using a silicone steamer for 4-6 minutes, or until they are just tender.
  • If you dont have a silicone steamer, you can steam them in the microwave with a small amount of water.
  • Add the steamed broccoli to the large bowl with the mushrooms.
  • Next, add the chicken and package of rice to the bowl.
  • Stir to combine.
  • In a medium saucepan, melt the butter and add the flour.
  • Whisk until completely combined and it begins to brown and form a paste.
  • Add the milk in batches, whisking often, mixing in the paste until it completely dissolves in the milk.
  • Cook over low heat until it begins to thicken to a sauce consistency.
  • Add the pepper, dry mustard, and salt.
  • Taste for seasoning and adjust according to taste.
  • Add the shredded cheese and stir until completely melted and combined.
  • Pour the cheese mixture over the bowl of chicken, broccoli, mushrooms, and rice.
  • Fold gently until evenly distributed.
  • Pour into the greased dish.
  • For the topping, in a small bowl, combine the crushed crackers, poppy seeds, and melted butter.
  • Stir with a fork until the butter is evenly distributed in the crackers.
  • Sprinkle the crumbs evenly over the baking dish.
  • Bake for 30 minutes, or until the top is golden and the sauce is bubbly.