Ingredients

  • 1 slightly beaten egg
  • 1 cup whole bran cereal
  • 2 medium carrots, shredded
  • 1/2 cup plain yogurt
  • 1/2 cup tomato juice
  • 1/2 cup molasses
  • 1/4 cup cooking oil
  • 1 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1 1/2 teaspoon baking soda

Method

  • In a medium mixing bowl stir together egg, cereal, carrots, yogurt, tomato juice, molasses, and oil.
  • Let stand for 5 min.
  • In a medium mixing bowl combine flours, baking soda, and 1/2 teaspoon salt; make a well in the center.
  • Add molasses mixture all at once to dry ingredients, stirring just till moistened.