Categories:Viewed: 57 - Published at: 4 years ago

Ingredients

  • 1 pound Brussels Sprouts
  • 3 Tablespoons Butter Or Olive Oil Or Combination Of The Two
  • 1 teaspoon Sea Salt
  • 2 cloves Garlic, Minced And Smashed
  • 1 whole Lemon, Zest And Juice
  • 1 teaspoon Ground Pepper

Method

  • Preheat oven to 400°F.
  • Trim the bottom and halve each sprout. Heat a large ovenproof saute/frying pan to medium-slightly high with butter or oil. Saute Brussels sprout with a dash of salt, cut and flat sides face-down, about 3 minutes. Toss them occasionally for another 2 minutes.
  • Add garlic and saute for 2 more minutes, occasionally tossing or shaking the pan. Squeeze lemon juice onto Brussels sprouts and add zest, tossing to combine.
  • Put pan in the oven and roast for another 10-15 minutes, tossing or shaking pan halfway through. Allow pan to rest for a few minutes prior to serving. Be sure to keep a hot mitt or towel over the pan handle in case you forget that it just came from a hot oven-handle is hot!
  • Sprinkle with salt and pepper, toss and enjoy!