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bean threads soy sauce oyster sauce peanut oil garlic oyster mushrooms seitan broccolini sesame oil green onions cilantro
Viewed: 71 - Published at: 5 years agoIngredients
- 8 oz. bean threads (glass noodles)
- 2 Tbs. low-sodium soy sauce
- 2 Tbs. vegetarian oyster sauce
- 1 Tbs. canola or peanut oil
- 2 cloves garlic, minced (2 tsp.)
- 8 oz. oyster mushrooms, tough stems removed (2 cups)
- 1 8-oz. pkg. seitan, cut into 1/4-inch-thick slices (1 1/2 cups)
- 1 12-oz. bunch broccolini, sliced into 2-inch lengths (1 1/2 cups)
- 2 Tbs. toasted sesame oil
- 2 Tbs. finely chopped green onions
- 2 Tbs. finely chopped cilantro
Method
- Cook bean threads 1 minute less than recommended in package directions.
- Drain, and rinse with cold water until cool.
- Set aside.
- Whisk together soy sauce and oyster sauce in small bowl.
- Set aside.
- Heat wok over high heat, until water droplets evaporate within 1 second of hitting pan.
- Add canola oil, swirl to coat wok, then add garlic; stir-fry 1 minute, or until golden.
- Add mushrooms and seitan, and stir-fry 2 to 3 minutes, or until lightly browned.
- Stir in broccolini and soyoyster sauce mixture; cover pan, cook 1 minute, then stir, cover pan, and cook 1 minute more, or until broccolini is crisp-tender.
- Stir in bean threads.
- Remove pan from heat, and sprinkle with sesame oil, green onions, and cilantro.
