Ingredients

  • 1 can (8 ounces) unsweetened pineapple chunks
  • 2 cups torn salad greens
  • 2 cups torn fresh spinach
  • 2 cups broccoli florets
  • 1 green pepper, julienned
  • 1/2 cup thinly sliced red onion
  • 2 cups cubed cooked turkey
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon poppy seeds
  • 2 teaspoons sugar
  • 2 teaspoons Dijon mustard

Method

  • Drain the pineapple, reserving 2 tablespoons juice; set aside (discard remaining juice or save for another use).
  • In a large bowl, combine the greens, spinach, broccoli, green pepper, onion, turkey and pineapple. In a small bowl, combine oil, vinegar, poppy seeds, sugar, mustard and reserved pineapple juice. Pour over salad and toss to coat.