Download Bok choy stir-fried with prosciutto and chicken fat - Meat
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Ingredients

  • 750g small bok choy
  • 2 tbsp extra virgin olive oil
  • 4 tbsp rendered chicken fat
  • 2 minced garlic cloves
  • 1/2 tspn salt
  • 1 tbsp light soy sauce
  • 1 tbsp oyster sauce
  • 1/2 cup chicken stock
  • 8 thin slices of prosciutto

Method

Trim and wash 750g small bok choy. Blanch them whole in salted boiling water for 1 minute, then drain and refresh in iced water and drain again.Heat 2 tbsp extra virgin olive oil in a wok and add 2 tbsp rendered chicken fat. When very hot, stir-fry the bok choy with 2 minced garlic cloves for 1 minute.  Add 1/2 tspn salt, 1 tbsp each light soy sauce and oyster sauce and 1/2 cup chicken stock. Simmer for 30 seconds, turn off the heat and then add 8 thin slices of prosciutto and 2 more tbsp chicken fat.

To serve 

Mix everything together and serve in a bowl.