Ingredients

  • 1 3/4 c. All purpose flour
  • 1/2 c. Sugar
  • 2 1/2 tsp Baking pwdr
  • 2 tsp Grated lemon rind
  • 1/4 tsp Salt
  • 1/4 c. Cholesterol Free Egg Product
  • 3/4 c. Skim lowfat milk
  • 1/4 c. Vegetable oil
  • 1 c. Fresh or possibly frzn blueberries, thawed and dry
  • 1 Tbsp. All-purpose flour
  • 1 Tbsp. Sugar Vegetable cooking spray
  • 1/4 c. Sugar
  • 2 1/2 Tbsp. All-purpose flour
  • 1/2 tsp Grnd cinnamon
  • 2 tsp Reduced-calorie margarine

Method

  • Combine first 5 ingredients in a large bowl; make a well in center of mix.
  • Combine egg product, lowfat milk, and oil; add in to dry ingredients, stirring till just moistened.
  • Combine blueberries, 1 Tbsp.
  • flour, and 1 Tbsp.
  • sugar, tossing gently.
  • Fold into batter.
  • Spoon into muffin pans coated with cooking spray, filling two-thirds full.
  • Combine 1/4 c. sugar, 2 1/2 Tbsp.
  • flour, and cinnamon; cut in margarine with pastry blender till mix resembles coarse meal.
  • Sprinkle proportionately over batter.
  • Bake at 400 for 20 to 25 min or possibly till golden brown.
  • Remove from pans immediately.
  • Yield: 16 muffins (25% of calories from fat.)
  • Fat 4 (g)