Ingredients

  • 1 cup black rice or wild rice
  • 3 tablespoons olive oil or other healthy vegetable oil
  • 3 to 4 cloves garlic, minced
  • 3 to 4 scallions, green and white parts, thinly sliced
  • 2 cups thawed frozen corn kernels
  • 1/4 cup lemon or lime juice, or to taste
  • 1/4 to 1/2 cup chopped cilantro leaves, to taste
  • 2 teaspoons ground cumin
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/2 cup dried cranberries
  • Salt and freshly ground pepper to taste
  • 1/4 cup toasted pumpkin seeds for topping

Method

  • If using black rice, combine in a saucepan with 2 cups water.
  • Bring to a rapid simmer, then lower the heat, cover, and simmer gently until the water is absorbed, about 30 minutes.
  • If youd like a more tender grain, add 1/2 cup additional water and cook until absorbed.
  • If using wild rice, combine with 3 cups of water and cook as directed above.
  • Just before the rice is done, heat half the oil in a large skillet.
  • Add the garlic and saute over low heat until golden.
  • Add the scallions and corn kernels and saute just until warmed through.
  • Transfer the cooked rice to the skillet.
  • Turn the heat up to medium-high, then add the lime juice, cilantro, cumin, oregano, thyme, cranberries, and remaining oil.
  • Gently stir the mixture, then season to taste with salt and pepper.
  • To serve, transfer to an attractive serving platter and sprinkle the pumpkin seeds over the top.